Vitality Ireland

Thursday, September 20, 2007

SELF RESPECT

S. Strengthen Self Love.
E. Enjoy time alone.
L. Learn to accept and forgive yourself.
F. Forge strong friendships.
R. Recognise nature’s beauty (for you are part of nature too)
E. Empower yourself and others.
S. Study your strong and weak points.
P. Protect your body.
E. Expect the best for yourself.
C. Calmly tackle problems.
T. Take time to have simple, harmless fun.